Senior Health and Fitness Fair at the Nottingham
SUNY Oswego Metro Center Senior Health and Fitness Fair
Here are some other suggested activities:
- go on a walk with a friend
- gardening
- clean the house with the windows open
- search for health information on-line
- figure out your patient portal from your drs office - give your doctor a call to help you
- drink lemonade - it is made with lemons and water and is relaxing....
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